The totality of reality seeks to shower you with experience. All experience –“good” or “bad”. They’re the same. It’s your perception which distorts them to be “positive” or negative”. You, yourself are this totality. Nothing more. Nothing less. And this totality seeks to know itself through you and the eternal, sublime dance of experience. Relinquish your attachments and aversions. Here. Now. Welcome the peace and truth of the silent ocean of consciousness that you are.
Ultimately, I want to help you make the sacred an everyday experience and to make the everyday experience sacred. This will be done through practices that bring awareness to the moment, clarity to the mind, or empowerment to the psyche. I invite you to take what works for and with you and to ignore anything that that does not resonate with who you are or your current path.